Individual Therapy

Start your journey today 

Del Rio Therapy is dedicated to providing you with the best counseling services available. If you are looking for therapy in San Diego, contact us to let me know how I can help. I work with anxiety, depression,  relationships, and I have a special interest in working with Sensory Processing Sensitivity, also called the “Highly Sensitive Person” temperament, as well as treating individuals struggling with Body-Focused Repetitive Behaviors, such as trichotillomania and dermatillomania.

Reasons  people come to therapy:

Stress and anxiety

Workplace issues

High Sensitivity (HSP)

Habit reversal (BFRBs)

Feeling "stuck" in life

Depression and grief

Recovery from trauma

Family or relationship issues

Lack of confidence or self-esteem