Del Rio Therapy

Integrated Psychotherapy for Individuals and Couples

Individual Therapy

If you are looking for therapy in San Diego, contact me to let me know how I can help. Our office works with anxiety, depression,  relationships, and more.

Relationship Therapy

Couples counseling can help bring you back to a sense of intimacy, connection, and the feeling of knowing your partner is there for you.

Frequently Asked Questions

What are your hours? How much does therapy cost? Click here for our most frequently asked questions.

Hello! I’m Tammy.

Licensed Marriage and Family Therapist

Choosing a therapist is an important decision. The relationship between client and therapist may be one of the main predictors of a successful outcome. I want you to feel comfortable with your choice of therapist, and to that end, I am happy to share some information about myself with you. Click to read more…

How can I help you?

I work with anxiety, trauma, relationship and family issues, work and career challenges, chronic illness, and more. I have advanced training in helping people with Body-Focused Repetitive Injuries, such as chronic skin picking or hair pulling, and a special interest in those with the Highly Sensitive Person temperament. Questions? Give me a call or send an email – I look forward to hearing from you.

Getting Started is Easy

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Free 20 Min Chat

By request, I offer a free 20-minute telephone consultation, to help us see if Del Rio Therapy is the right choice for you.

Book Appointment

Our easy-to-use Client Portal does it all – register as a new patient, fill out your intake forms, make an appointment, even write in a journal.

1st Session!

We’re open Tuesday through Saturdays, with day and evening appointments. Our office is in the Mission Valley area, close to major freeways.